WORKSHOPS

Fitness

Our workshops promote overall well being, physical, emotional and mental health. Feed your soul!

Culture

Embrace the African culture, its norms, traditions, customs and discover how dance & music plays a key role in its society

Connection

Engage and interact with like-minded individuals, and make positive connections. Transcend boundaries. 

Awareness

Develop a sense of self-awareness within the individual as well as a global awareness of other societies through our engaging sessions